Dr. Elaine Gavalas is a Board Certified Natural Medicine Practitioner, Exercise Scientist, Yoga Therapist, and founder of GalenBotanicals.com. She’s a best-selling author of 14 health books including The Yoga Minibook Series. Dr. Elaine has been featured on the NBC Today Show, Martha Stewart Living Today, PBS, CNN, and numerous radio programs, podcasts, videos, magazines, and newspapers worldwide. With years of research distilled into 14 books, hundreds of published articles, videos and transformational programs, Dr. Elaine is the foremost expert on the benefits of natural health.
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Editorial Standards
In a world overrun by questionable news, you deserve to feed your mind with content that you can trust. When you read a NativePath blog, you can expect the following:
- Scientific Sources: We believe in sourcing the highest-quality information for our blogs—from academic research institutions, reputable media sites, and medically peer-reviewed studies*.
- Credentialed Writers: We have the experts write our blogs—from registered dietitians and kinesiologists to physical therapists and personal trainers.
- Medical Reviewers: Each of our more science-heavy blogs is reviewed by an experienced professional to ensure accuracy and credibility.
- Up-to-Date Information: As new science and research unfold, our blogs are updated accordingly. Each quarter, we review our published blogs and make any updates necessary.
*The numbers in parentheses (1, 2, etc.) are clickable links to these studies.