Rachael Grosskopf is the Community Manager at NativePath. She is a certified nutrition coach through Precision Nutrition (PN1) and has a solid understanding of nutrition science and behavior-change coaching. She has a true passion for helping others feel empowered to make healthier lifestyle choices. She now spreads her wealth of knowledge with over 56,000 members in our Private Facebook Community. When she’s not behind her laptop, she can be found hiking the hills of Southern California, creating new paleo recipes, or dominating the pickleball court with her husband.
Editorial Standards
In a world overrun by questionable news, you deserve to feed your mind with content that you can trust. When you read a NativePath blog, you can expect the following:
- Scientific Sources: We believe in sourcing the highest-quality information for our blogs—from academic research institutions, reputable media sites, and medically peer-reviewed studies*.
- Credentialed Writers: We have the experts write our blogs—from registered dietitians and kinesiologists to physical therapists and personal trainers.
- Medical Reviewers: Each of our more science-heavy blogs is reviewed by an experienced professional to ensure accuracy and credibility.
- Up-to-Date Information: As new science and research unfold, our blogs are updated accordingly. Each quarter, we review our published blogs and make any updates necessary.
*The numbers in parentheses (1, 2, etc.) are clickable links to these studies.