Smoothie Recipes
Green Kiwi Collagen Smoothie
Green Kiwi Collagen Smoothie
This refreshing smoothie is packed with Kiwi that has been known for it's powers for fighting asthma, boosting immunity, digestion, blood pressure and is loaded with Vitamin C, fiber and more. Add this to the multi-powers of collagen and you have a great way to start your day!
Serves 2
Ingredients:
- 1 Cup Coconut Water
- 1 Small Banana
- 1 TPBS. Chia Seeds
- 1 Kiwi Peeled
- 2 TBSP. Coconut Oil
- 1/2 Cup Spinach
- 1 Scoop NativePath Grass-Fed Collagen
Directions:
1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
Nutrition Facts
Servings 2.0
Amount Per Serving
calories 287
% Daily Value *
Total Fat 16 g 25 %
Saturated Fat 11 g 57 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 26 mg 1 %
Potassium 515 mg 15 %
Total Carbohydrate 28 g 9 %
Dietary Fiber 6 g 23 %
Sugars 18 g
Protein 7 g 14 %
Vitamin A 36 %
Vitamin C 47 %
Calcium 13 %
Iron 4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
