Native Nola

Native Nola Yogurt

January 12, 2022

This native nola yogurt is the perfect healthy snack for when those hunger pangs set in. With plain dairy-free yogurt, a drizzle of honey, and a sprinkle of crunchy Native Nola, you’ll feel unbelievably satisfied.

Rather than indulging in the sugary, store-bought yogurts with artificial flavors (think: Yoplait and Chobani), quench your cravings with a creamy, homemade yogurt that’s rich in protein and healthy fats and free of sugar, artificial sweeteners, and toxic ingredients.

Why You'll Love this Recipe

It’s a delicious way to get your protein (and probiotics) in.
It’s gluten-free, dairy-free, and refined sugar-free.
It’s super quick and easy to make—2 minutes, tops!

Bowl of plain dairy-free yogurt topped with Native Nola and fresh blueberries on a wooden cutting board. Bag of Native Nola in the background

Here's What You Need

Unsweetened Dairy-Free Yogurt: Choose from dairy-free yogurts like So Delicious Coconut Milk Yogurt, Forager Cashewmilk Yogurt, or Silk Almondmilk Yogurt to experience a creamy base—without the sugar.
Wild Honey: To add natural sweetness to the plain, sugar-free yogurt.
Native Nola: To add a delicious, gluten-free crunch.

A clear glass of dairy-free, sugar-free yogurt with Native Nola sprinkled on top. Hand holding a bag of Native Nola over a wood cutting board

Variations

The best part about this recipe is that you can have fun with the toppings! Sprinkle with cacao nibs, fresh berries, or chia seeds.
If you want a chocolatey yogurt, add 1 tablespoon of cacao powder and ¼ teaspoon of monk fruit powder to the yogurt and mix.
If you want chocolate AND extra collagen protein, add a scoop of Chocolate Collagen Powder to the unsweetened yogurt and mix until well combined.
To make it a little more satiating, add a spoonful of nut butter for some healthy fats.

Bowl of yogurt topped with Native Nola and fresh blueberries

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Ingredients

1 cup unsweetened dairy-free yogurt
A drizzle of wild honey
¼ cup Native Nola

Instructions

Grab a bowl, add your yogurt.
Lightly drizzle the honey over the yogurt.
Sprinkle the Native Nola on top of the yogurt.
Enjoy!

Recipe by

Dr. Chad Walding, DPT

Dr. Chad Walding is the Co-Founder and Chief Culture Officer at NativePath. He is a Doctor of Physical Therapy with a passion for helping people eat, move, and live in harmony with their natural state. Since graduating from Hardin Simmons University in 2007, Dr. Chad has upgraded the quality of life of millions. When he’s not helping others, he can be found playing his guitar lakeside in Austin, Texas, taking sunrise and sunset walks with his wife and goldendoodle, and working out in his garage gym.

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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.