Collagen Creamer
French Vanilla Paleo Pancakes
Is there anything better than a stack of warm, fluffy pancakes on a Saturday morning? What about a stack of warm, fluffy pancakes made without gluten, dairy, or sugar? These paleo pancakes are guaranteed to start your day off right.
Why You’ll Love This Recipe
- Gluten-Free: The protein gluten is found in items like wheat products, beer, and pasta. It may cause digestive symptoms in some people, including those with celiac disease. This recipe uses gluten-free alternatives to wheat flour to avoid bloating, cramps, and digestive discomfort often associated with eating gluten (1).
- 5 Grams of MCTs: This recipe contains 5 grams of MCTs. MCTs have been shown to increase energy, curb appetite, clear brain fog, maintain blood sugar levels, support metabolism, and more (2, 3, 4).
- No Additives: Most store-bought pancake mixes contain ingredients you may not recognize. The ingredient lists can include anything from saturated fats like palm oil to sweeteners like corn syrup solids and dextrose to additives and preservatives like modified food starch and lactic acid.
Here’s What You Need
- Cassava Flour: To serve as a gluten-free alternative to traditional wheat flour as the base of the pancake.
- NativePath French Vanilla Creamer: To add sweet vanilla flavor to the pancakes, plus an added boost of MCT and collagen.
- Unsweetened Nut Milk: To add moisture without any gut-irritating dairy.
- Pasture-Raised Eggs: To give the pancakes structure and add healthy fats and nutrients.
- Pink Himalayan Salt: To bring out each flavor and add a healthy sprinkle of sodium.
- Baking Powder: To give the pancakes their signature light and fluffy texture.
- Grass-Fed Butter: To prevent the pancakes from sticking to the pan, give them their golden color and light crust, plus add delicious buttery flavor.
Variations
- You can substitute the French Vanilla Collagen Creamer for Mocha Latte Creamer and add cocoa powder for decadent chocolate pancakes.
More Collagen Creamer Recipes to Try
French Vanilla Paleo Pancakes
Prep Time
15 minutes
Cook Time
10 minutes
Calories
378
Servings
3
Ingredients
- 1 ½ cups cassava flour
- 1 scoop NativePath French Vanilla Creamer
- 1 ¾ cups unsweetened nut milk
- 2 pasture-raised eggs
- ¼ teaspoon pink Himalayan salt
- 1 tablespoon baking powder
- 2 tablespoons grass-fed butter
Instructions
- In a small pot, melt the butter.
- In a medium bowl, sift together cassava flour, baking powder, salt, and French Vanilla Creamer.
- Add nut milk, eggs, and melted butter to the dry ingredients.
- Mix the batter until smooth.
- Let the batter rest for about 5 minutes.
- Over medium heat, melt a small pat of butter on a large griddle (or pan).
- When the butter is melted, pour ¼ cup of batter onto the pan.
- Once the pancake starts to form bubbles, flip it and cook for an additional minute or until golden brown. Repeat with the remaining batter.
- Serve with your favorite toppings, and enjoy!
Nutrition Facts
Nutrition Facts
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
