Drinks & Smoothies

Morning Bliss Detox Smoothie

Written by Dr. Chad Walding, DPT

September 9, 2018

Ingredients

1 cup water
1 green apple cored, peeled cut into 4 pieces
1 kiwi, peeled
2 stalks celery, diced
1 small banana
Juice of 1 lime
Juice of 1 lemon
2 Tablespoon flax seeds

Instructions

Combine all ingredients high-speed speed blender.
Blend or pulse for 30 to 45 seconds on high.
Pour into glass and drink immediately.

Recipe by

Dr. Chad Walding, DPT

Dr. Chad Walding is the Co-Founder and Chief Culture Officer at NativePath. He is a Doctor of Physical Therapy with a passion for helping people eat, move, and live in harmony with their natural state. Since graduating from Hardin Simmons University in 2007, Dr. Chad has upgraded the quality of life of millions. When he’s not helping others, he can be found playing his guitar lakeside in Austin, Texas, taking sunrise and sunset walks with his wife and goldendoodle, and working out in his garage gym.

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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.