Claire Hannum

Claire Hannum is a New York City-based writer, editor, wellness seeker, and reiki practitioner. Her writing has appeared in Self, Health, Prevention, and over a dozen other publications. When she's not writing, she's traveling, getting lost in health-related research rabbit holes, and finding new ways to spoil her cat.

Olive Oil and Lemon Juice: A Simple Elixir With Massive Health Benefits

10 Best Almond Milks for Health (Dietitian Approved List)

Back Pain From Acid Reflux? Here Are 6 Exercises That Can Help

The 6 Eating Habits "Glucose Goddess" Swears by for Better Blood Sugar

Detox Cleanses Do More Harm Than Good, Says Registered Dietitian

Oat Milk vs. Almond Milk: Which Is Better?

How Processed Is Your Food? AI Tool Reveals the Truth

Gatorade vs Vitamin Water: Which Is Better + Healthier Swaps

Monk Fruit vs. Stevia: The #1 Problem to be Aware Of

What to Know About Egg Whites vs. Yolk: Nutrition, Protein, Benefits, & More

Breathe This Way for a Stronger Core (+ Other Health Benefits)

Can't Poop? Try These 10 At-Home Remedies

Editorial Standards

In a world overrun by questionable news, you deserve to feed your mind with content that you can trust. When you read a NativePath blog, you can expect the following:

Scientific Sources: We believe in sourcing the highest-quality information for our blogs—from academic research institutions, reputable media sites, and medically peer-reviewed studies*.
Credentialed Writers: We have the experts write our blogs—from registered dietitians and kinesiologists to physical therapists and personal trainers.
Medical Reviewers: Each of our more science-heavy blogs is reviewed by an experienced professional to ensure accuracy and credibility.
Up-to-Date Information: As new science and research unfold, our blogs are updated accordingly. Each quarter, we review our published blogs and make any updates necessary.

*The numbers in parentheses (1, 2, etc.) are clickable links to these studies.