
Claire Hannum is a New York City-based writer, editor, wellness seeker, and reiki practitioner. Her writing has appeared in Self, Health, Prevention, and over a dozen other publications. When she's not writing, she's traveling, getting lost in health-related research rabbit holes, and finding new ways to spoil her cat.

Can A Simple Test Help You Personalize Your Nutrition? It Sure Can!
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Can This New “Mushroom Tea” Make Your Brain Younger?
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Celebrities With Diabetes: 11 Stars Share Health Tips
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Collagen vs. Whey Protein: 5 Differences & Which Is Better
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Curcumin Slows Brain Aging: 4 Key Study Findings Revealed
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Does Melatonin Cause Weight Gain? What Research Shows
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Dry Eyes? Here Are 5 Ways Krill Oil Can Ease Your Symptoms
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Edema Swelling: 6 Natural Ways to Reduce It (At Home)
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Full List of Autoimmune Diseases (Plus Symptom Checklist)
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Gout Flare-Ups: Symptoms, Causes, & Natural Remedies
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Gut Health and Osteoarthritis: What New Studies Reveal
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Have High Cholesterol? This One Ingredient Can Help
Read MoreEditorial Standards
In a world overrun by questionable news, you deserve to feed your mind with content that you can trust. When you read a NativePath blog, you can expect the following:
- Scientific Sources: We believe in sourcing the highest-quality information for our blogs—from academic research institutions, reputable media sites, and medically peer-reviewed studies*.
- Credentialed Writers: We have the experts write our blogs—from registered dietitians and kinesiologists to physical therapists and personal trainers.
- Medical Reviewers: Each of our more science-heavy blogs is reviewed by an experienced professional to ensure accuracy and credibility.
- Up-to-Date Information: As new science and research unfold, our blogs are updated accordingly. Each quarter, we review our published blogs and make any updates necessary.
*The numbers in parentheses (1, 2, etc.) are clickable links to these studies.