Claire Hannum

Claire Hannum is a New York City-based writer, editor, wellness seeker, and reiki practitioner. Her writing has appeared in Self, Health, Prevention, and over a dozen other publications. When she's not writing, she's traveling, getting lost in health-related research rabbit holes, and finding new ways to spoil her cat.

Soil Depletion: 8 Ways Poor Soil Quality Hurts Your Health

The 3 Worst Things to Take Before Bed (Supplement with This Instead)

The Dangers of Bone Density Medications: Why Collagen Could Be a Better Option

The Problem With Krill Oil Supplements: 5 Things to Know Before Buying

The Surprising Cause of Liver Disease, Plus How MCT Powder Can Help

There's a Lot to Know About Collagen. Here Are 16 Fast Facts

These 10 Natural Remedies May Reverse Your High Blood Pressure

This Magnesium Supplement Won't Upset Your Stomach. Here's Why

Want to Loosen Your Tight Hips? Try These 10 Hip Mobility Exercises

What Are Varicose Veins (Spider Veins)? Can I Get Rid of Them?

What Do Probiotics Do for Men? Here Are 7 Powerful Benefits

What Happens When You Stop Taking Probiotics?

Editorial Standards

In a world overrun by questionable news, you deserve to feed your mind with content that you can trust. When you read a NativePath blog, you can expect the following:

Scientific Sources: We believe in sourcing the highest-quality information for our blogs—from academic research institutions, reputable media sites, and medically peer-reviewed studies*.
Credentialed Writers: We have the experts write our blogs—from registered dietitians and kinesiologists to physical therapists and personal trainers.
Medical Reviewers: Each of our more science-heavy blogs is reviewed by an experienced professional to ensure accuracy and credibility.
Up-to-Date Information: As new science and research unfold, our blogs are updated accordingly. Each quarter, we review our published blogs and make any updates necessary.

*The numbers in parentheses (1, 2, etc.) are clickable links to these studies.